Hi, I'm Julie. I have worked with individuals and couples seeking to cope with a variety of challenges for many years. Areas that I specialize in are anxiety disorders, trauma and new transitions. I am trained in EMDR and brainspotting. Both of these techniques help us process into the subcortical levels of our brain to experience deeper healing. I am available to provide a Christian counseling perspective, but I love working with clients from any walk of life. Therapy is not always easy, but I would be honored to help you on your journey in Learning to Thrive.
I utilize several therapeutic techniques - including cognitive behavioral, experiential and structural therapy - to meet the needs of my client. I have trained in eye movement desensitization and reprocessing (EMDR), and brainspotting, both are psychotherapy treatments used in working anxiety disorders and trauma.
As a therapist I am very energetic and excited about the work I do with my clients. I am not afraid to share this with them. Learning to thrive is something that I would love to help you do. So many of us are in survival mode. What would it look like if you were in thriving mode? Can I help you on that journey?